Upcoming Events
Whether you’re looking to heal past wounds or simply want to enhance your self-care routine, this event is perfect for anyone ready to embark on a journey of personal growth. So, mark your calendars and prepare to join a community of like-minded individuals as you explore the beautiful journey of self-discovery and compassion together!
​In Person Groups
60 minutes | Meets monthly
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​Living with the Seasons of Grief:

A Monthly Grief Support Circle
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Grief asks us to learn how to carry love and loss together. This monthly grief support group offers a compassionate and supportive space to honor your loss, connect with others who understand, and explore ways of tending to yourself as you move through grief.
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Each month we will explore a different aspect of the grieving process through guided reflection, meaningful conversation, mindfulness, and gentle expressive or creative practices. There will be opportunities to share your experiences and memories, but you are always welcome to participate at your own comfort level.
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While the group primarily supports those grieving the death of a spouse or partner, family member, friend, or other significant person, we may also explore other forms of grief and loss—including relationships, health changes, caregiving, identity, home, and significant life transitions.
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2026 Monthly Themes:
October — Honoring Our Grief & Our Stories
Creating space to acknowledge the person or loss we are grieving, share pieces of our story, and explore what grief looks and feels like in our lives right now.
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November — Grief, Gratitude & the Holidays
Exploring the complexity of gratitude while grieving and preparing for holidays, traditions, gatherings, and the emotions they may bring.
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December — Remembering, Ritual & Continuing Bonds
Finding meaningful ways to remember and stay connected to those we love while allowing traditions and rituals to evolve after loss.
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Facilitated by Cristi Taylor, LMFT, a hospice volunteer and grief therapist, with a special focus on grief, life transitions, caregiving, and end-of-life support.
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Come as you are. You are welcome to speak, listen, reflect, and participate in whatever way feels supportive to you.​​
​Online Zoom Groups
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The Blooming Soul
Women's Circle​
​​​Join our sacred circle of sisterhood as we explore, uncover, heal and re-awaken our true selves through mediation, expressive arts, movement, Reiki, ritual, hypnotherapy, brainspotting, guided imagery and more. This is a space of connection, discovery and learning how to tend to your magical garden. Each month will have a different focus, which can range from connecting to your heart, chakra work, getting grounded to celebrating the change of the seasons.
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6-week online class
Mindfulness Mondays
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6-week Online Class​
Description: Join this experiential mindfulness class to learn nervous system regulation, body awareness and energetic balance skills with exercises, guided visualizations, Reiki and Brainspotting.
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Week 1: Grounding and emotional regulation​
Week 2: Breathwork to shift state
Week 3: Self-soothing and somatic safety
Week 4: Cultivating self-compassion
Week 5: Self-care and integration tools/ritual
Week 6: Energy boundaries and hygiene
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$150 for the 6-week session.
Class comes with recordings and exercises handouts
