Psychotherap​y:
Psychotherap​y:
I work from an integral perspective, which looks at each person as a whole. This includes mind, body and spirit and brings all aspects into balance. Reignite your passion for life and dream your ideal world into being.
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We have a no refunds policy. You may reschedule with 48 hours notice.
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Psychotherapy Approaches:
Psychotherapy Approaches:
- Somatic
- Mindfulness skills
- Brainspotting
- Self-compassion exercises
- Expressive arts
-Energy Practices & Reiki
- CBT & DBT informed
- Experiential
- Breathwork
-Ecopsychology
-Coaching
-Use of ritual
-Seasonal nature wisdom
Specialties:
-Anxiety
-Depression
-Exploring Spirituality
-Counseling for lightworkers, healers & therapists
- Integration of spiritual awakening/ascension
- Life transitions
-Women's issues
-Self-worth/esteem
-Divorce
-Grief
- Developing coping skills
- Life Coaching
- Chronic pain/illness
