Psychotherap​y:
Psychotherap​y:
I work from an integral perspective, which looks at each person as a whole. This includes mind, body and spirit and brings all aspects into balance. Reignite your passion for life and dream your ideal world into being.
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We have a no refunds policy. You may reschedule with 48 hours notice.
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Psychotherapy Approaches:
Psychotherapy Approaches:
- Trauma informed somatics
- Mindfulness skills
- Brainspotting
- Self-compassion exercises
- Expressive arts
-Energy Practices & Reiki
- CBT & DBT informed
- Experiential
- Breathwork
-Ecopsychology
-Coaching
-Use of ritual
-Seasonal nature wisdom
Specialties:
-Grief Counseling for the Bereaved
- Divorce and Life Transitions
-End of Life Therapy
- Care for Caregivers.
-Chronic pain/illness
-Anxiety and Depression
-Exploring Spirituality
-Supporting therapists & healers
- Integration of spiritual awakening/ascension
-Women's issues
-Self-worth/esteem
- Developing coping skills
- Life Coaching
